Delicious Sticky Chicken Rice Bowls

Name: Delicious Sticky Chicken Rice Bowls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound chicken breast, diced; 1/4 cup soy sauce; 2 tablespoons honey; 1 tablespoon rice vinegar; 2 cloves garlic, minced; 1 tablespoon ginger, grated; 1 tablespoon sesame oil; 2 cups white rice, cooked; 1 cup bell peppers, sliced; 1 cup broccoli florets; 1/4 cup green onions, chopped; Sesame seeds for garnish

Highlighted under: Quick & Easy

Savor the mouthwatering combination of tender chicken coated in a sweet and savory sticky sauce, served over fluffy rice and vibrant vegetables. This easy-to-make recipe is not only gluten-free but also perfect for meal prep or a quick weeknight dinner that the whole family will love. Elevate your dining experience with these flavorful chicken rice bowls that offer a delightful balance of taste and nutrition.

Created by

Mario

Last updated on 2025-11-24T08:40:53.840Z

This dish is a family favorite, enjoyed for its rich flavors and quick preparation.

A Flavorful Adventure

These Delicious Sticky Chicken Rice Bowls are a delightful exploration of flavors that harmoniously blend sweet and savory notes. Each bite immerses you in the savory essence of marinated chicken, while the vibrant colors and textures of fresh vegetables elevate the dish further. It's a culinary experience designed for both the palate and the eyes, making every bowl a feast.

The marriage of tender chicken and fluffy rice provides a comforting base, ideal for those seeking both satisfaction and nourishment. Added to this is the subtle crunch of bell peppers and broccoli, enhancing the overall texture of the dish. Together, these elements create a satisfying meal that leaves you feeling both full and energized.

Perfect for Any Occasion

Whether you’re preparing dinner for family, gathering with friends, or meal prepping for the week, these chicken rice bowls offer unmatched versatility. The recipe is easy to scale, ensuring you can whip up as many servings as needed without compromising on flavor. This flexibility proves invaluable for busy schedules or unexpected guests.

Moreover, the ingredients are straightforward and commonly found in most kitchens. This means that even novice cooks can pull together a delicious meal without feeling overwhelmed. With minimal prep and cook time, this recipe is perfect for busy weeknights when you want something wholesome without spending hours in the kitchen.

Health Meets Deliciousness

Eating healthy doesn’t mean sacrificing flavor, and these sticky chicken rice bowls exemplify that principle beautifully. Packed with protein from the chicken and essential vitamins from the vegetables, this dish provides a wholesome meal that fuels your body. The use of low-sodium soy sauce and fresh ingredients keeps the dish balanced and nutrition-focused.

Additionally, the recipe is naturally gluten-free, making it accessible for those with dietary restrictions. This inclusivity means everyone can enjoy a filling and flavorful meal without stress. You can also customize the recipe by adding other vegetables or adjusting the sauce to your taste, ensuring it meets your dietary preferences.

Ingredients

Gather the following ingredients to create a delicious meal:

For the Chicken

1 pound chicken breast, diced
1/4 cup soy sauce
2 tablespoons honey
1 tablespoon rice vinegar
2 cloves garlic, minced
1 tablespoon ginger, grated
1 tablespoon sesame oil

For the Rice Bowl

2 cups white rice, cooked
1 cup bell peppers, sliced
1 cup broccoli florets
1/4 cup green onions, chopped
Sesame seeds for garnish

Ensure everything is ready before you start cooking!

Instructions

Follow these steps to prepare your sticky chicken rice bowls:

Prepare the Marinade

In a bowl, mix soy sauce, honey, rice vinegar, garlic, ginger, and sesame oil. Add the diced chicken and let it marinate for 15 minutes.

Cook the Chicken

In a pan over medium heat, cook the marinated chicken until fully cooked and caramelized, about 10-12 minutes.

Sauté the Vegetables

In another pan, sauté the bell peppers and broccoli for about 5-7 minutes until tender.

Assemble the Rice Bowls

In bowls, layer the cooked rice, sautéed vegetables, and sticky chicken. Garnish with green onions and sesame seeds.

Enjoy your flavorful sticky chicken rice bowls!

Tips for Success

Marinating the chicken is critical to achieving the full depth of flavor in this dish. Aim for at least 15 minutes, but if you have more time, letting it marinate longer will deepen the flavors even further. You can also prepare the marinade a day ahead for quick assembly.

When cooking the chicken, ensure your pan is adequately heated before adding the marinated pieces. This helps create a beautiful caramelization, enriching the overall taste and appearance of the dish. Keep the heat adjustable, as you want to cook the chicken through without burning the marinade.

Serving Suggestions

These rice bowls are incredibly versatile, and there are numerous ways to serve them. Consider pairing them with a side of edamame or a light salad to add extra fiber and crunch to your meal. Alternatively, a drizzle of sriracha or a sprinkle of chili flakes can bring a lovely heat for those who enjoy spicy food.

You can also make this dish a part of a larger feast by incorporating other Asian-inspired dishes. Include dumplings, spring rolls, or a refreshing cucumber salad for a complete meal that showcases a variety of flavors and textures.

Storage Suggestions

If you have leftovers, store them in airtight containers in the refrigerator for up to 3 days. When reheating, add a splash of water or extra soy sauce to ensure the rice remains fluffy and the chicken doesn’t dry out. Microwave or sauté on low heat, stirring occasionally until warmed through.

For longer storage, consider freezing individual portions. Ensure the chicken and vegetables are fully cooled before packaging to maintain freshness. To reheat, thaw in the refrigerator overnight, then follow the reheating instructions to enjoy a delicious meal anytime.

Questions About Recipes

→ Can I use brown rice instead of white rice?

Yes, brown rice can be used for a healthier option, but cooking times may vary.

→ Is this recipe gluten-free?

Yes, just ensure to use gluten-free soy sauce.