Baked Teriyaki Salmon

Name: Baked Teriyaki Salmon
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4.0
Ingredients: 4 salmon fillets; 1/4 cup soy sauce; 1/4 cup honey; 1 tablespoon rice vinegar; 1 tablespoon sesame oil; 2 cloves garlic, minced; 1 teaspoon ginger, grated; Sesame seeds for garnish; Chopped green onions for garnish

Highlighted under: Healthy & Light

Elevate your weeknight dinners with this quick and delicious Baked Teriyaki Salmon recipe, ready in just 15 minutes! Featuring succulent salmon fillets glazed with a homemade teriyaki sauce, this dish is perfect for busy evenings when you crave something healthy yet flavorful. Serve it alongside steamed vegetables or over rice for a complete meal that everyone will love.

Created by

Mario

Last updated on 2025-11-20T09:06:16.650Z

Discover the joy of cooking with this simple yet delectable Baked Teriyaki Salmon recipe. Perfect for a quick weeknight meal!

Deliciously Easy Weeknight Meal

When the clock is ticking and dinner needs to be ready in a flash, this Baked Teriyaki Salmon comes to the rescue. With just a few simple ingredients, you can whip up a dish that’s both satisfying and nutritious. The combination of tender salmon and a sweet-savory teriyaki glaze makes this meal a family favorite, appealing to both kids and adults alike.

In just 15 minutes, you can transform your kitchen into a gourmet restaurant. Pair the salmon with rice or steamed vegetables for a wholesome dinner that keeps everyone happy. Whether it's a planned meal or a last-minute decision, this recipe fits seamlessly into any busy weeknight schedule.

Health Benefits of Salmon

Salmon is not only delicious but also a nutritional powerhouse. Rich in omega-3 fatty acids, it contributes to heart health, reducing inflammation and lowering blood pressure. The presence of high-quality protein helps in muscle repair and keeps you satiated throughout the day, making it an excellent choice for those monitoring their weight.

Moreover, salmon is packed with essential vitamins and minerals, including B vitamins and selenium, which play crucial roles in energy production and antioxidant defense. Eating salmon regularly can support brain function and immune health, making it one of the best options when selecting proteins for your meals.

Customize Your Teriyaki Sauce

One of the best parts of this Baked Teriyaki Salmon recipe is the homemade teriyaki sauce. While the classic combination of soy sauce, honey, and sesame oil is delightful on its own, feel free to experiment! Consider adding crushed pineapple for a tropical twist, or a splash of orange juice for a citrusy tang.

For a gluten-free option, substitute regular soy sauce with tamari or coconut aminos. Adding red pepper flakes or sriracha can introduce a hint of heat, allowing you to tailor the sauce to your taste preferences. The beauty of this dish lies in its versatility, so don’t hesitate to get creative!

Ingredients

Main Ingredients

4 salmon fillets
1/4 cup soy sauce
1/4 cup honey
1 tablespoon rice vinegar
1 tablespoon sesame oil
2 cloves garlic, minced
1 teaspoon ginger, grated
Sesame seeds for garnish
Chopped green onions for garnish

Make sure to prepare everything before you start cooking for a seamless experience!

Cooking Instructions

Prepare the Marinade

In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger.

Marinate the Salmon

Place the salmon fillets in a shallow dish and pour the marinade over them. Let sit for at least 10 minutes.

Bake the Salmon

Preheat your oven to 400°F (200°C). Arrange the salmon fillets on a lined baking sheet and bake for 10 minutes, or until cooked through and flaky.

Serve and Garnish

Remove from the oven, garnish with sesame seeds and chopped green onions, and serve immediately.

Serve with steamed vegetables or over rice for a complete meal!

Storage Tips

If you find yourself with leftover Baked Teriyaki Salmon, you can store it easily. Allow the salmon to cool down to room temperature, then transfer it to an airtight container. It will keep well in the refrigerator for up to three days. This makes it an excellent meal prep option for busy weekdays.

When you’re ready to enjoy your leftovers, you can reheat them in the microwave for a quick meal, or pop them back in the oven to regain that fresh-baked taste. Just be sure to watch it closely, as overcooking can dry out the salmon.

Serving Suggestions

To elevate your Baked Teriyaki Salmon experience, consider serving it with a side of jasmine or brown rice, which absorbs the delicious teriyaki sauce perfectly. You can also add a fresh side salad or grilled vegetables to complement the dish and bring a delightful crunch to your meal.

For an Asian-inspired theme, try pairing the salmon with steamed bok choy or sautéed snow peas. The colorful veggies not only enhance the meal aesthetically but also provide additional nutrients, ensuring a well-rounded plate.

Variations to Try

If you want to switch things up, consider using other fish varieties like trout or tilapia, which also work well with the teriyaki glaze. These alternatives can offer different textures and flavors, keeping your meals exciting and diverse.

You can also turn this recipe into a salmon bowl by serving the fish over a hearty grain like quinoa or farro, topped with avocado slices and a drizzle of extra teriyaki sauce. This makes for a filling and nourishing dish that rivals any restaurant's offering.

Questions About Recipes

→ Can I use frozen salmon?

Yes, just ensure that it is fully thawed before marinating.

→ What can I substitute for honey?

Maple syrup can be used as a substitute.